although the wheather is hot, we still insist to run under the hot sun. 4 rounds the track b4 heading to the gym to start our workout.
this is my 1st time going to gym doing every workout seriously and i am gald that i am able to finish those workout instructed by Raymond even though i did complaint alittle.
looking forward for next gym session!!
i swear no one can score a 3pts shots easily after finishing those workout.
because i can't even shoot a ball well, and it cause my team to lose a number of games because of me missing every shot i took and i felt really bad : (
When i am in pain, i would like to be like him....
Shout Out Loud
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